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UK: Fruits and veggies can hydrate better than water

Jan

09

2012

For much of our evolutionary past, almost everything we ate contained a high percentage of water. In 2009, researchers at...

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Market News

Week Starting 16th January (Week 3)

Jan

16

2012

Vegetables --------------------- Root Vegetables are seasonally good. Cauliflower this week will be from the IOW and are good Value. ...

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Fruit
Apples & Pears Bulk Unit Split
Braeburn Apples 1 x 13 kg 1 kg
Comice Pears 1 x 12 kg 1 kg
Conference Pears 1 x 12 kg 1 kg
Golden Delicious Apples 1 x 13 kg 1 kg
Granny Smiths Apples 1 x 13 kg 1 kg
Red Apples 1 x 18 kg 1 kg
Rocha Pears 1 x 14 kg 1 kg
Royal Gala Apples 1 x 13 kg 1 kg
Williams Pears 1 x 12 kg 1 kg
Berries & Currants Bulk Unit Split
Blackberries 1 x 125 gram
Blackcurrants 1 x 125 gram
Blueberries 1 x 125 gram
Cranberries 1 x 125 gram
Gooseberries 1 x 125 gram
Raspberries 1 x 125 gram
Redcurrants 1 x 125 gram
Strawberries 1 x 250 gram
Citrus Bulk Unit Split
Clementines 1 x 10 kg 1 kg
Grapefruit Red 1 x 32 or 40 1 each
Grapefruit White 1 x 32 or 40 1 each
Kumquats 1 x 2 kg 1 kg
Lemons 1 x 90 each 1 each
Limes 1 x 42 each 1 each
Minneola 1 x 108 each 1 each
Oranges Juicing 1 x 113 each
Oranges Large 1 x 54 each 1 each
Oranges Medium 1 x 72 each 1 each
Satsumas 1 x 10 kg 1 kg
Seville Oranges 1 x 15 kg 1 kg
English Apples Bulk Unit Split
Bramley Apples 1 x 13 kg 1 kg
Coxes Apples 1 x 13 kg 1 kg
Gala Apples 1 x 13 kg 1 kg
JohnaRed Apples 1 x 13 kg 1 kg
Russet Apples 1 x 13 kg 1 kg
Spartan Apples 1 x 13 kg 1 kg
Worcester Apples 1 x 13 kg 1 kg
Fruit - Prepared Bulk Unit Split
Fruit Salad 1 x 1 kg
Melon Chunk Medley 1 x 1 kg
Melons & Grapes Bulk Unit Split
Canteline 1 x 6 each 1 each
Canteloupe 1 x 6 each 1 each
Galia 1 x 6 each 1 each
Grapes - Black Seedless 1 x 4.5 kg 1 kg
Grapes - White Seedless 1 x 4.5 kg 1 kg
Honeydew 1 x 8 each 1 each
Watermelon 1 x 4 each 1 each
Other Fruit & Exotics Bulk Unit Split
Apricots 1 x 5 kg 1 kg
Avocados 1 x 14 box 1 each
Bananas 1 x 18 kg 1 kg
Cherries 1 x 5 kg 1 kg
Coconuts 1 x 25 net 1 each
Figs Fresh 1 x 24 box 1 each
Grrengages 1 x 5 kg 1 kg
Kiwi 1 x 33 tray 1 each
Lychees 1 x 2 kg 1 ktg
Mango 1 x 12 box 1 each
Nectarines 1 x 35 tray 1 each
Passion Fruit 1 x 30 box 1 each
Pawpaw 1 x 12 box 1 each
Peaches 1 x 35 tray 1 each
Physalis 1 x 12 box 1 punnet
Pineapples 1 x 8 box 1 each
Plums 1 x 5 kg 1 kg
Pomegranites 1 x 10 kg
Rhubarb 1 x 7 kg 1 kg
Starfruit 1 x 20 box 1 each



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