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UK: Fruits and veggies can hydrate better than water

Jan

09

2012

For much of our evolutionary past, almost everything we ate contained a high percentage of water. In 2009, researchers at...

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Market News

Week Starting 16th January (Week 3)

Jan

16

2012

Vegetables --------------------- Root Vegetables are seasonally good. Cauliflower this week will be from the IOW and are good Value. ...

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Frozen Food
Frozen - Other Bulk Unit Split
Battered Onion Rings 1 x 450 gram
Croquette Potatoes 1 x 2.5 kg
Cuisine 7/16 Freeze 1 x 10 kg
Hash Browns 1 x 2.5 kg
Ice Cubes 6 x 2 kg
Pate Dorset (med rough) 1 x 1 kg
Saute Potatoes 1 x 2.5 kg
Shoe String Chips 1 x 10 kg
Silver Skin Onions 1 x 1 kg
Spicy Wedges 1 x 2.5 kg
Yorkshire Puddings 1 x 80 each 1 each
Frozen Fruit Bulk Unit Split
Black Forest Fruits 1 x 500 gram
Blackberries 1 x 500 gram
Blackcurrants 1 x 500 gram
Blueberries 1 x 500 gram
Cranberries 1 x 500 gram
Raspberries 1 x 1 kg
Redcurrants 1 x 500 gram
Strawberries 1 x 500 gram
Summer Fruits 1 x 500 gram
Frozen Vegetables Bulk Unit Split
Asparagus Spears 1 x 1 kg
Baby Carrots 1 x 2.5 kg
Baby Corn Cob 1 x 454 gram
Broad Beans 1 x 907 gram
Broccoli Spears 1 x 2.5 kg
Cauliflower 1 x 2.5 kg
Fine Whole Beans 1 x 2.5 kg
Leaf Spinach Portions 1 x 1 kg
Mixed Vegetables 1 x 2.5 kg
Peas Choice 1 x 2.5 kg
Petit Pois 1 x 1 kg
Sliced Beans 1 x 2.5 kg
Spinach Chopped 1 x 1 kg
Sprouts 1 x 2.5 kg
Sweetcorn 1 x 1 kg



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